Your health data.
In your control.
The Health app was created to help organise your important health information and make it easy to access in a central and secure place. iOS 16 allows you to manage, understand and track your medications, invite loved ones to Health Sharing, and see your sleep stages.
Health puts important information at your fingertips, including your health records, medications, activity and sleep. And makes it simple to securely share that information.
It collects health and fitness data from your iPhone, the built-in sensors on your Apple Watch, compatible third-party devices, and apps that use HealthKit.
The Health app is built to keep your data secure and protect your privacy. Your data is encrypted and you are always in control of your health information.
A change in the way
you see your health.
The more informed you are about your health, the more empowered you are to take action. The Health app helps you make sense of your health data. So you can see everything from how active you are to how much sleep you’re getting, and do what’s best for you.
Stay on top of your trends.
Advanced trend analysis lets you see how health metrics like blood glucose, heart rate and respiratory rate change over time. And you can get notifications when new trends are detected.
See your sleep metrics.
Apple Watch tracks sleep metrics like blood oxygen levels, heart rate, time asleep and sleeping respiratory rate.1 iOS 16 lets you see your heart rate and sleeping respiratory rate alongside your time asleep with comparison charts in the Health app.
Caring is sharing.
Having a second set of eyes on your health data can give you peace of mind. With enhanced sharing features, the Health app lets you do just that by offering powerful new ways to stay connected to your loved ones.
You’re in charge of you.
When you share your information, you have complete control over what you share and the people and institutions you share with. And you can make changes at any time.
Be the leading
expert on you.
Your body is a complex system. The Health app helps make understanding it a bit simpler. With it you can organise and access a vast array of health records, including allergies and immunisations — and sort through it all with ease.
Your Medical ID. Always with you.
Create an emergency Medical ID card that allows first responders to access your critical medical information from the Lock Screen.
Designed for privacy
As we introduce and expand ways to share your health data, privacy continues to be at the core. All our health features are built to keep your data secure and protect your privacy. Your health data stays on your device and is encrypted when your phone is locked with a passcode, Touch ID or Face ID.
You are in control.
You decide which information is in the Health app, which apps can access your data and who you share your data with.