health fitness
These small-batch beauty products are made on a farm near Birmingham
1818 Farms in Mooresville offers a bath and beauty line that includes candles, essential oils, lotions, bath accessories, and more.
6 questions with ultrarunner and KultureCity co-founder Michele Kong
Michele Kong is a doctor and nonprofit leader who has found a passion in running.
Health or Hype? Which alternative health trends are worth a try
From CBD to adaptogens, Thieves oil, and parsley tea—it seems more and more people are turning to natural remedies as cures for their ailments. But what hot-right-now alternative treatments are actually worth adding to your wellness routine and which ones should you skip? We break it down.
Stay Playing: 3 local sports leagues for all ages
Several niche sports leagues in the city offer community and competition for those looking to stay active at every age.
Local cycling studio builds community through fitness
Pepper Place’s Ignite Cycle is not just about working out—it’s about community, connection, and promoting overall wellness.
Get a crash course on Birmingham’s 14-year-old roller derby team
For the ladies of Tragic City Rollers, roller derby is more than just a recreational sport—it’s a way of life.
Mike Oliver: This is my brain on random play
As much as I worship my dog, I sure take his name in vain a lot
At 58, I start training to dunk a basketball, with 'secret weapon'
58-year-old man starts journey to learn how to dunk..
It's not like people forget to name Alzheimer's. Why is Lewy body dementia so anonymous?
In many cases whether you have Lewy body dementia or whether its Parkinson's Disease with dementia, you will eventually see the same (bad symptoms), physical impairment and cognitive impairment.
See the 10 questions used to diagnose Lewy body dementia
Do you act out your dreams (kick, punch, thrash, shout or scream) while still asleep?
'Colon on the Green' at UAB spotlights cancer risks
Colorectal cancer is the third leading cause of cancer-related deaths in men and women in the United States.
44 possibly flu-related deaths reported across Alabama
The state and county health departments are offering flu shots to the public.