Health and Fitness
Start your fitness and wellness journey with Apple Watch.
Set your goals and reach them
Learn how to track your progress, customize your metrics, and get better results.
Connect, share, and track your progress
Share with friends
Encourage each other to close all three rings, set up competitions, and track your daily progress.
View your trends
See your trends over time in the Fitness app, so you can make sure you're on track.
Find answers, ask questions, and connect with other Apple users.
We can help you find the best support options.