Консультация эксперта по digital, управлению и личной эффективности — со скидкой 20%. Только до 22 августа. Записаться ‎«Vibrant Happy Women»: «The Power of Writing It Down (with Allison Fallon)» в Apple Podcasts

36 мин.

The Power of Writing It Down (with Allison Fallon‪)‬ Vibrant Happy Women

    • Самосовершенствование

Allison shares how powerful the habit of journaling can be for working through trauma and processing our emotions. Writing is a beautiful way to tell our stories and reflect back on our personal growth. She’s sharing the benefits of journaling, how to journal about trauma, and why this should be the one habit you implement in your life right now. 

Get full show notes and more information here: https://www.jenriday.com/270

Allison shares how powerful the habit of journaling can be for working through trauma and processing our emotions. Writing is a beautiful way to tell our stories and reflect back on our personal growth. She’s sharing the benefits of journaling, how to journal about trauma, and why this should be the one habit you implement in your life right now. 

Get full show notes and more information here: https://www.jenriday.com/270

36 мин.