Train your body and mind with weekly workouts and meditations for everyone.
Sherica went from running track in college to cruising through 5Ks on the beach. But she loves hopping on a bike just as much. She has taught packed classes at leading cycling studios and built an online community inspired by living to your full potential. Her musical preferences cross multiple decades and genres from classic funk to dance remixes. Proving a readiness to step outside her comfort zone, she tried ziplining, learned to surf, and ran her first marathon all in one year.