Train your body and mind with weekly workouts and meditations for everyone.
Anja says her fitness superpower is discipline. A busy mom and pediatric nurse in an intensive care unit, she has an inspiring ability to coach with authority, vitality, and compassion. She has more than 15 years of experience teaching workouts in gyms and online and creates drama in her workouts by mapping intervals around big music drops. A former elite level gymnast, Anja can still do a mean backflip.